Health & Fitness
Yoga and Nutrition and Blogging, Oh My!
Meet Amie, who will be blogging about 30 classes of hot Bikram yoga in 30 days in June and about health and nutrition in June and beyond!
I decided I wanted to start blogging on Melrose Patch because (1) the Patch is awesome, (2) I want to start getting word out there about my *new* health coach business http://simplenreal.com/, and perhaps most importantly (3) I want to start sharing my ideas and thoughts around health and wellness.
What really pushed me over the edge is that for the next 30 days, I really have something iiinteresting to blog about. Ever hear of Bikram yoga? Hot yoga? I'm taking part in the 30 Day Challenge at Bikram Yoga Danvers from June 1-30th. That means 30 hot yoga classes in 30 days. Is anyone else praying for snow in June??
Stay tuned for hopefully daily posts in June on the challenges of spending 90 mins every day (3 hours on days I need to pull a double session) in a 105+ degree room... and some nutrition tidbits too!
